Training Week Mental & Body Fit
Event name: Training Week Mental & Body Fit
Languages: German & English
Mental fitness, finding and keeping concentration and focusing on the ball are now the main focus. In addition to mental health, we also train your body with a revolutionary training program by Marc Verstegen. He made the German team fit for the World Cup! Nearly all U.S. gold medalists of the Olympics the last five years are using his special workout program!
Included in the program:
- a 3 day training tennis camp of 120 min per day.
- Group training ( Max. 3 persons) in mentally and psychologically oriented training, technical and tactical training.
- 1 hour of free play per training group
- Marc Verstegens’ Core Performance
- Balance, strength & fat burning
- Specific endurance and coordination training through functional gymnastics
- Closing tournament
- Proficiency: no beginners
- Age: no age restriction
- Each participant will receive a T-shirt or polo from TCF
- For further information please visit: www.tennisfuerte.de
Bookings : firstname.lastname@example.org