Swim and Biketraining

In collaboration with "A Swedish Classic" (bike, run, swim, ski), we offer a week of additional bike and swimtraining at Playitas. All free of charge (excluding equipment rental) with training sessions everyday 8-13 may.

Instructors

Micke Thoren, multiple Swedish champion in triathlon. Now CEO of A Swedish Classic
Annie Thoren Winner of Swedish Champ open water and 2nd place in Vansbrosimmet 2008 and 2009.

Programme

Wednesday 8 may
1000 Swim technique 45 min
1100 Bike technique (do a paceline)

Thursday 9 may
1000 Swim technique 45 min
1100 Bike distance 2 hours

Friday 10 may
1000 Swim technique 45 min

Saturday 11 may
1100 Swim/Open Water
13.00 Bike distance 2 hours

Sunday 12 may
1000 Swim technique 45 min
1100 Bike intervals

Monday 13 may
1100 Swim/Open Water
1400 Bike distance 2 hours

Swimming - We practice swimming both in the pool and in open water, with and without a wetsuit. We are of course most of the technique and provides basic tips.

Cycling - Cycle Training on Fuerteventura is challenging. We will ride in the mountains with fantastic environment, including time devoted to learn pace line riding.