Forma-kroppen-veckan

Forma kroppen-vecka (eng. Shape your body) is an active holidayweek that will change your whole lifestyle. If you want to! During the week we will give you all the tools you need for you to give yourself a healthier lifestyle and a stronger and happier body. All this in a fantastic environment with access to sun, sand, like-minded people, entertainment and pleasant company.

During the week you get increased knowledge about exercise, diet and lifestyle in daily seminars and workshops. You will be able to participate in various exciting activities that are led by expert coaches and adapted to your own skills. During the week we have personal trainers and advisers to guide you to succeed. You'll learn how easy you make your meal and activity planning in order to organize your new life so you can really achieve what you want.

All participants in the Forma-Kroppen-Week get full access to the International AerobicsWeek

Forma-Kroppen seminars and luctures is held in Swedish. Classes in english.

Upcoming eventdates:
September 2011, December 2011, March 2012

Book now!
>> Read more and make your reservation here

If you´re not from the Nordic countries, send your inquiry to aktiv@apollo.se